Mint is a herb that has been used for centuries as a medical herb to alleviate stomach and chest complaints, amongst other ailments.
There are many varieties of mint such as Vietnamese mint, spearmint, peppermint, apple mint, pineapple mint.
Mint is widely use throughout the culinary world for both savory and sweet recipes, as well as for a variety of beverages. Mint is preferably used fresh, though can be used dried, or as an oil.

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