• 200g Burgle, soaked.
  • 1b       Parsley, chopped
  • 2        Tomatoes, seeds removed, chopped.
  • 1b      Spring Onion, cleaned, chopped.
  • 1         Lemon, juice.
  •            Olive Oil
  •            Salt & Pepper


  • Drain the burgle, and place in a large mixing bowl together with parsley, tomatoes, and spring onions, and mix together.

  • Add the lemon juice, oil and seasoning to taste.


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